The student news site of Londonderry High School

Lancer Spirit Online
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The student news site of Londonderry High School

Lancer Spirit Online
The student news site of Londonderry High School

Lancer Spirit Online
Sean Cavanaugh

Sean Cavanaugh, Executive Features Editor

Sean Cavanaugh is going into his 4th year on staff 3rd year as an editor. He have been promoted to Executive Features Editor. In his free time he like to play golf, and play baseball. He is also an amazing chef/baker. Also addicted to Dunks Ice Coffee.

All content by Sean Cavanaugh

WTRA Tranquil News Episode: 9

Sean Cavanaugh, Executive Features Editor
June 1, 2020

[Video] WTRA Tranquil News Episode: 8

Sean Cavanaugh, Executive Features Editor
May 13, 2020

WTRA Tranquil News Episode:7

Sean Cavanaugh, Executive Features Editor
April 29, 2020

LSO Podcast: Once a Lancer, Always a Lancer: Where are they now? with WBZ’s Kevin Lessard

Sean Cavanaugh, Executive Features Editor
April 27, 2020

WTRA Tranquil News Episode: 6

Sean Cavanaugh, Executive Features Editor
April 27, 2020

WTRA Tranquil News Episode:5

Sean Cavanaugh, Executive Features Editor
April 24, 2020

WTRA Tranquil News Episode: 4

Sean Cavanaugh, Executive Features Editor
April 19, 2020

WTRA Tranquil News Episode 3:

Sean Cavanaugh, Executive Features Editor
April 13, 2020

[Video] WTRA Tranquil News Episode: 2

Sean Cavanaugh, Executive Features Editor
April 10, 2020

[Video] WTRA Tranquil News Episode:1

Sean Cavanaugh, Executive Features Editor
April 8, 2020
We teens are doing just fine! Don't need to worry about us!

The brain of a quarantine teen

Sean Cavanaugh, Executive Features Editor
March 30, 2020
Michelle flexes over the Grand Canyon during her last trip to Arizona

Women to watch for March 19: Michelle Hart-Miller

Sean Cavanaugh, Executive Features Editor
March 19, 2020
School Board budget explained

School Board budget explained

Sean Cavanaugh, Executive Features Editor
March 6, 2020
IMG_5682

LHR Snapshots

Sean Cavanaugh, Executive Features Editor
February 17, 2020
LSO Audio: Your guide to voting in the NH Primary

LSO Audio: Your guide to voting in the NH Primary

Sean Cavanaugh, Executive Features Editor
January 31, 2020
The royal pain: your guide to escaping the kings

The royal pain: your guide to escaping the kings

Sean Cavanaugh, Executive Features Editor
November 26, 2019
The team conversose after Junior Nolan Lincoln strikes out the side in their first playoff game vs. Spaulding.

[Photo] Lancer baseball team rides into the playoffs hot

Alex Peters
May 31, 2019
cowboy boots and hats Luxury 56 Country Boots Wallpaper Country Music Wallpapers Wallpaper

Yee-haw! Sean’s top ten recent country songs

Sean Cavanaugh, Executive Features Editor
May 20, 2019
High hair, ruffles and bowties! Oh my! Click here for the Staff Prom "Guess Who?" Answers

High hair, ruffles and bowties! Oh my! Click here for the Staff Prom “Guess Who?” Answers

Sean Cavanaugh, Executive Features Editor
April 16, 2019
The top ten new ways to fry up your fries

The top ten new ways to fry up your fries

Sean Cavanaugh, Executive Features Editor
March 6, 2019
Pictured are the baked tortilla chips.

How to make crisp tortilla chips at home

Sean Cavanaugh, Executive Features Editor
February 15, 2019
Photo taken by Sean Cavanaugh

The healthier way to microwave popcorn

Sean Cavanaugh, Executive Features Editor
January 30, 2019
How to take an ordinary frozen pizza and turn it into 5 star Italian Cuisine

How to take an ordinary frozen pizza and turn it into 5 star Italian Cuisine

Sean Cavanaugh, Executive Features Editor
January 9, 2019
How to Make Kraft Better

How to Make Kraft Better

Sean Cavanaugh, Executive Features Editor
January 4, 2019
Taken by Sean Cavanaugh

This ultimate hot chocolate will warm up your winter

Sean Cavanaugh, Executive Features Editor
December 3, 2018
Bring the State Fair to your home

Bring the State Fair to your home

Sean Cavanaugh, Executive Features Editor
November 28, 2018
This grilled cheese changes your life

This grilled cheese changes your life

Sean Cavanaugh, Executive Features Editor
October 22, 2018
Taken By Ellie Patterson

Spice up your fall with a pumpkin spice cake

Sean Cavanaugh, Executive Features Editor
October 15, 2018
Making fast and easy mug pancakes

Making fast and easy mug pancakes

Sean Cavanaugh, Executive Features Editor
September 26, 2018
How to make pizza in a mug

How to make pizza in a mug

Sean Cavanaugh, Executive Features Editor
June 4, 2018

Thank You Big Buddies

Sean Cavanaugh, Executive Features Editor
June 4, 2018

Attention Seniors the Monsoons are Hosting a Social

Sean Cavanaugh, Executive Features Editor
June 4, 2018
LHS Math Team

LHS Math Team

Sean Cavanaugh, Executive Features Editor
June 4, 2018

Sign up for This Month’s Career Breakfast geared Towards Singers, Actors, and Performers

Sean Cavanaugh, Executive Features Editor
May 9, 2018

It is Staff Appreciation Week

Sean Cavanaugh, Executive Features Editor
May 7, 2018

New Members Welcome to the Student Auditorium Committee

Sean Cavanaugh, Executive Features Editor
May 4, 2018

Attention Juniors

Sean Cavanaugh, Executive Features Editor
May 4, 2018

May 5th SATs

Sean Cavanaugh, Executive Features Editor
May 4, 2018

Calling all Seniors

Sean Cavanaugh, Executive Features Editor
May 4, 2018

Parking Pass Applications are Now Available

Sean Cavanaugh, Executive Features Editor
May 1, 2018

Come See the Boys of LHS Compete for the Crown

Sean Cavanaugh, Executive Features Editor
April 18, 2018

Calling all Enlisted LHS Students

Sean Cavanaugh, Executive Features Editor
April 12, 2018

Its Purple Ribbon Week This Week!

Sean Cavanaugh, Executive Features Editor
April 12, 2018

Manchester Community and UMaine are Coming to LHS

Sean Cavanaugh, Executive Features Editor
April 12, 2018

Fellowship of Christian Athletes Meeting This Friday!

Sean Cavanaugh, Executive Features Editor
April 4, 2018

The Registration Deadline for SAT Retakes is Fast Approaching!

Sean Cavanaugh, Executive Features Editor
April 4, 2018

The Little Mermaid Opens This Thursday!

Sean Cavanaugh, Executive Features Editor
April 2, 2018

Student Auditorium Committee Meeting Today!

Sean Cavanaugh, Executive Features Editor
March 29, 2018

Student Actives Meeting Next Week

Sean Cavanaugh, Executive Features Editor
March 29, 2018

Semi-Formal Tickets are on Sale Now!

Sean Cavanaugh, Executive Features Editor
March 28, 2018

UNH Manchester Will be visiting LHS

Sean Cavanaugh, Executive Features Editor
March 27, 2018

Last Week to Submit Nominations for Teacher of The Year

Sean Cavanaugh, Executive Features Editor
March 27, 2018

Learn to Defend Yourself for College Next Year

Sean Cavanaugh, Executive Features Editor
March 27, 2018

Congratulations to All Mr. LHS Contestants

Sean Cavanaugh, Executive Features Editor
March 23, 2018

Want to Take A Gap Year? Find out More Info at the Futures Lab

Sean Cavanaugh, Executive Features Editor
March 23, 2018

Deadline for Absence Appeals coming fast.

Sean Cavanaugh, Executive Features Editor
March 22, 2018

Come Join the International Club!

Sean Cavanaugh, Executive Features Editor
March 22, 2018

Get your Lancer SuperFan Shirts During your Lunch They are Only $15

Sean Cavanaugh, Executive Features Editor
March 22, 2018

the Community Service Club is running a book Drive!

Sean Cavanaugh, Executive Features Editor
March 22, 2018

Want to be part of a Biochemistry Breakfast Club?

Sean Cavanaugh, Executive Features Editor
March 22, 2018

Improv Comedy Troupe Rehearsal This Friday

Sean Cavanaugh, Executive Features Editor
March 22, 2018

Little Mermaid Tickets are on Sale Now!

Sean Cavanaugh, Executive Features Editor
March 22, 2018

Softball Meeting

Sean Cavanaugh, Executive Features Editor
March 7, 2018

Student Activities Meeting

Sean Cavanaugh, Executive Features Editor
March 7, 2018

Come be the Next Mr. LHS

Sean Cavanaugh, Executive Features Editor
March 6, 2018

LHS Improv Meeting

Sean Cavanaugh, Executive Features Editor
March 6, 2018

Boys Tennis Meeting

Sean Cavanaugh, Executive Features Editor
March 6, 2018

AUDITORIUM COMMITTEE MEETING

Sean Cavanaugh, Executive Features Editor
March 6, 2018

Track Meeting

Sean Cavanaugh, Executive Features Editor
March 6, 2018

Baseball Sign ups Today

Sean Cavanaugh, Executive Features Editor
March 6, 2018

Scholarship Packets

Sean Cavanaugh, Executive Features Editor
March 6, 2018
A personalized Alexa feature for LHS: What's for lunch?

A personalized Alexa feature for LHS: What’s for lunch?

Sean Cavanaugh, Executive Features Editor
January 8, 2018
Getting in the zone: Benefits of meditation

Getting in the zone: Benefits of meditation

Sean Cavanaugh, Executive Features Editor
December 19, 2017
There are eight new teachers to welcome to LHS this new school year.

How to make the most of parent-teacher conferences on Friday

Sean Cavanaugh, Executive Features Editor
November 15, 2017
STEPS program to raise money for lung cancer research, Lancer family

STEPS program to raise money for lung cancer research, Lancer family

Sean Cavanaugh, Executive Features Editor
November 1, 2017
Get your Halloween on- Get tickets to Spooky World

Get your Halloween on- Get tickets to Spooky World

Sean Cavanaugh, Executive Features Editor
October 23, 2017
Podcast Club

Podcast Club

Sean Cavanaugh, Executive Features Editor
October 2, 2017
TONIGHT: College Fair to be held in LHS gym from 6:30-8:00 p.m.

TONIGHT: College Fair to be held in LHS gym from 6:30-8:00 p.m.

Sean Cavanaugh, Executive Features Editor
September 28, 2017
Lights off? All bets off.

Lights off? All bets off.

Sean Cavanaugh, Executive Features Editor
September 25, 2017
Art by Alp Okyar

Advice to freshmen from an upperclassman

Sean Cavanaugh, Executive Features Editor
September 12, 2017
Dyslexia: The Gift

Dyslexia: The Gift

Sean Cavanaugh, Executive Features Editor
June 8, 2017
Massabesic levels too low to row

Massabesic levels too low to row

Sean Cavanaugh, Executive Features Editor
October 21, 2016
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Sean Cavanaugh